Echo's of Movement
Category: Event Calendar
Date and Time
- Sunday, Nov 10, 2024 11am - 12pm
Details
Join Movement with Jill Sunday November 10th from 11am-12pm in the Quincy Market Upper Rotunda to experience a transformative class that begins with a 30 minute mindful movement flow that leads into an immersive sound bath. This class will deepen your connection to breath and body fostering balance and inner calm. We will close class with a soothing sound bath, where the vibrations will wash over you promoting a deep relaxation and stress relief. This class is unique to the Movement with Jill method and is perfect for anyone looking for connection, healing and to nourish your body and mind.
Please bring a yoga mat and comfortable clothing - click HERE to sign up now!
